The frequency in which I have breakdowns and moments of getting hijacked has shifted dramatically over the last few years. The year 2020...

Attention is the rarest and purest form of generosity. Transgenerational love > transgenerational trauma. There is profound change when...

Freedom is the access to peace of mind. And uninhibited, complete, and full self expression is the access to freedom. Once upon a time, I...

Hi. Hello. It's me. For the first time in months, I've felt a burning desire to sit down and pour words onto the screen. There's...

I said something last week about how once we declare who we are and what we want in this life, that we better brace ourselves because...